Fat Burning Furnace Secrets Revealed

I usually don't click on advertisement links I see. But this one really caught my eye. It was for the Fat Burning Furnace. The website gives you quite a bit of information of what does not work. But to find out what does work, you have to buy into the system.

I wasn't going to shell out money for something I really don't need. So I simply hit up a few internet searches and found some reviews. The first review sounded promising. It started out: "Fat Burning Furnace is a one of a kind fat loss routine written by Rob Poulos, a former overweight himself."

The review goes on to the conlussion: "Verdict: I recommend Fat Burning Furnace program to anyone who has a good motive to lose fat and build lean muscle to get that ripped look in the least amount of time."

Well in between you may wonder, what is this system that works? In summary the review states:
That is just part of what makes this workout so great. The specialty of this workout routine is that unlike other training programs that ask you to perform 3-4 sets of each exercise, Rob only asks to perform one set. That's it!

But there is more to that one set than one could manage in 3-4 sets. It is the rep speed. In the Fat Burning Furnace, you have to perform each exercise at a specified tempo. For example; 3 seconds to lower the weight and 4 seconds to lift the weight. I believe you've got the picture of what I am trying to explain here.

I decided to do a little more research and find a similar routine that relied on doing slower reps, not a huge emphasis on a lot of reps. You can find the article over at the Men's Health website.

Facebook Apps...Pass The Buck

I was thinking about making a new application for Facebook. It seems as if everybody has their own send a heart, card, fig newton, lollipop, etc. that I might as well make one too.

But mine is Pass The Buck. The idea is simple, people pass the buck to their friends and see who ends up with the most. Like the pillow fight.

The more I think about it the cooler it seems. People can unlock various symbols of currency the more they pass the buck to friends.

Send me a message and let me know what you think about the idea. I've already begun the creation process (logo, icon, name, and a few other things) and have even installed it on my ownself! Check out this picture as proof!

Slow and Steady (Mafia Wars: Myspace)

Yes, it has taken time, but I completed yet another job tier in Cuba. This time in Cuba (on Mafia Wars Myspace). And here is the proof.

Oh and the coolest part is I got a Che Beret! 46 Attack, 34 Defense

I just have one more tier to conquer and then it's back to NY to conquer those as well.